Dominique Pape 30:08 row
6,219m
Meters
30:08.0
Time
2:25.3
Pace
344
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
| Stroke Count | 0 |
| Drag Factor | 0 |
September 26, 2022 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.0 | 6,219m | 2:25.3 | 114 | 692 | 18 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 19 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 |
| 30:08.0 | 25m | 2:40.0 | 85 | 594 | 7 |
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Workout Graph
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