Dominique Pape 30:06 row
6,356m
Meters
30:06.2
Time
2:22.0
Pace
358
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Stroke Count | 711 |
| Drag Factor | 176 |
September 30, 2022 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 6,356m | 2:22.0 | 122 | 719 | 19 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 20 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 |
| 30:06.2 | 17m | 3:02.3 | 58 | 498 | 10 |
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Workout Graph
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