Dominique Pape 30:08 row
6,041m
Meters
30:08.8
Time
2:29.7
Pace
328
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 16 |
| Stroke Count | 640 |
| Drag Factor | 211 |
October 03, 2022 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.8 | 6,041m | 2:29.7 | 104 | 658 | 16 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 19 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 17 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 18 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 18 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 19 |
| 30:00.0 | 992m | 2:31.2 | 101 | 648 | 18 |
| 30:08.7 | 26m | 2:47.3 | 75 | 557 | 7 |
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Workout Graph
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