Dominique Pape 30:05 row
6,020m
Meters
30:05.5
Time
2:29.9
Pace
326
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 17 |
| Stroke Count | 619 |
| Drag Factor | 0 |
October 07, 2022 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.5 | 6,020m | 2:29.9 | 104 | 657 | 17 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 18 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 18 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 17 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 18 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 17 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 18 |
| 30:05.5 | 14m | 3:16.4 | 46 | 458 | 0 |
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Workout Graph
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