Dominique Pape 30:07 row
6,028m
Meters
30:07.8
Time
2:29.9
Pace
326
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 16 |
| Stroke Count | 610 |
| Drag Factor | 213 |
October 08, 2022 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.8 | 6,028m | 2:29.9 | 104 | 657 | 16 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 18 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 17 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 17 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 17 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 17 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 18 |
| 30:07.7 | 22m | 2:55.0 | 65 | 524 | 8 |
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Workout Graph
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