Dominique Pape 30:07 row
6,552m
Meters
30:07.2
Time
2:17.9
Pace
378
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 18 |
| Stroke Count | 731 |
| Drag Factor | 188 |
October 09, 2022 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.2 | 6,552m | 2:17.9 | 133 | 759 | 18 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 19 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 19 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 |
| 30:07.2 | 23m | 2:36.5 | 91 | 614 | 8 |
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Workout Graph
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