Dominique Pape 30:06 row
6,117m
Meters
30:06.5
Time
2:27.6
Pace
335
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 16 |
| Stroke Count | 600 |
| Drag Factor | 179 |
October 11, 2022 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.5 | 6,117m | 2:27.6 | 109 | 674 | 16 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 19 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 17 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 17 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 17 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 17 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 17 |
| 30:06.5 | 20m | 2:42.5 | 82 | 580 | 9 |
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Workout Graph
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