Dominique Pape 30:08 row
6,142m
Meters
30:08.2
Time
2:27.1
Pace
338
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 15 |
| Stroke Count | 577 |
| Drag Factor | 192 |
October 12, 2022 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.2 | 6,142m | 2:27.1 | 110 | 677 | 15 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 18 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 16 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 16 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 16 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 16 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 17 |
| 30:08.2 | 22m | 3:06.3 | 54 | 486 | 7 |
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Workout Graph
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