Dominique Pape 30:06 row
6,028m
Meters
30:06.5
Time
2:29.8
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 16 |
| Stroke Count | 604 |
| Drag Factor | 190 |
October 13, 2022 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.5 | 6,028m | 2:29.8 | 104 | 658 | 16 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 19 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 18 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 17 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 17 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 17 |
| 30:00.0 | 995m | 2:30.7 | 102 | 651 | 17 |
| 30:06.5 | 18m | 3:00.5 | 59 | 504 | 9 |
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Workout Graph
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