Dominique Pape 30:08 row
6,059m
Meters
30:08.3
Time
2:29.2
Pace
329
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 14 |
| Stroke Count | 561 |
| Drag Factor | 191 |
October 14, 2022 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.3 | 6,059m | 2:29.2 | 105 | 662 | 14 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 16 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 16 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 15 |
| 25:00.0 | 988m | 2:31.8 | 100 | 644 | 15 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 15 |
| 30:08.2 | 24m | 2:50.8 | 70 | 541 | 7 |
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Workout Graph
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