Dominique Pape 30:08 row
6,711m
Meters
30:08.5
Time
2:14.7
Pace
394
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 763 |
| Drag Factor | 170 |
October 15, 2022 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.5 | 6,711m | 2:14.7 | 143 | 792 | 20 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 |
| 30:08.5 | 28m | 2:31.7 | 100 | 644 | 14 |
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Workout Graph
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