Dominique Pape 30:06 row
6,379
Meters
30:06.0
Time
2:21.5
Pace
360
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 18 |
| Stroke Count | 647 |
| Drag Factor | 0 |
October 16, 2022 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.0 | 6,379 | 2:21.5 | 123 | 717 | 360 | 18 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 20 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 18 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 18 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 18 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 18 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 19 |
| 30:06.0 | 17 | 2:56.4 | 64 | 519 | 0 | 0 |
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Workout Graph
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