Dominique Pape 30:06 row
6,379m
Meters
30:06.0
Time
2:21.5
Pace
360
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 18 |
| Stroke Count | 647 |
| Drag Factor | 0 |
October 16, 2022 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.0 | 6,379m | 2:21.5 | 123 | 724 | 18 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 18 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 18 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 18 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 18 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 19 |
| 30:06.0 | 17m | 2:56.4 | 64 | 519 | 0 |
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Workout Graph
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