Dominique Pape 30:07 row
6,039m
Meters
30:07.2
Time
2:29.6
Pace
328
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 16 |
| Stroke Count | 587 |
| Drag Factor | 158 |
October 17, 2022 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.2 | 6,039m | 2:29.6 | 104 | 659 | 16 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 19 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 17 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 17 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 16 |
| 25:00.0 | 989m | 2:31.6 | 100 | 645 | 17 |
| 30:00.0 | 992m | 2:31.2 | 101 | 648 | 16 |
| 30:07.2 | 18m | 3:20.0 | 44 | 450 | 10 |
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Workout Graph
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