Dominique Pape 30:06 row
6,622m
Meters
30:06.9
Time
2:16.4
Pace
387
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 773 |
| Drag Factor | 0 |
October 23, 2022 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 6,622m | 2:16.4 | 138 | 774 | 21 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 |
| 30:06.9 | 18m | 3:11.6 | 50 | 471 | 0 |
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Workout Graph
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