Dominique Pape 30:07 row
6,023m
Meters
30:07.8
Time
2:30.0
Pace
326
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 17 |
| Stroke Count | 644 |
| Drag Factor | 160 |
October 24, 2022 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.8 | 6,023m | 2:30.0 | 104 | 656 | 17 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 19 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 18 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 18 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 18 |
| 30:00.0 | 980m | 2:33.0 | 98 | 635 | 18 |
| 30:07.7 | 22m | 2:55.0 | 65 | 524 | 8 |
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Workout Graph
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