Dominique Pape 30:06 row
6,612m
Meters
30:06.6
Time
2:16.6
Pace
385
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Stroke Count | 740 |
| Drag Factor | 184 |
October 25, 2022 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 6,612m | 2:16.6 | 137 | 772 | 19 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 19 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 |
| 30:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 |
| 30:06.5 | 20m | 2:42.5 | 82 | 580 | 9 |
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Workout Graph
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