Dominique Pape 30:06 row
6,612
Meters
30:06.6
Time
2:16.6
Pace
385
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 740 |
| Drag Factor | 184 |
October 25, 2022 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.6 | 6,612 | 2:16.6 | 137 | 767 | 385 | 19 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 21 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 20 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 19 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 20 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 21 |
| 30:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 23 |
| 30:06.5 | 20 | 2:42.5 | 82 | 553 | 1 | 9 |
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Workout Graph
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