Dominique Pape 30:07 row
6,073m
Meters
30:07.8
Time
2:28.8
Pace
330
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 16 |
| Stroke Count | 619 |
| Drag Factor | 159 |
October 27, 2022 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.8 | 6,073m | 2:28.8 | 106 | 665 | 16 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 18 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 17 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 18 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 18 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 18 |
| 30:00.0 | 979m | 2:33.2 | 97 | 634 | 18 |
| 30:07.7 | 21m | 3:03.3 | 57 | 495 | 8 |
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Workout Graph
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