Dominique Pape 30:07 row
6,236m
Meters
30:07.1
Time
2:24.8
Pace
345
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 18 |
| Stroke Count | 0 |
| Drag Factor | 0 |
October 30, 2022 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.1 | 6,236m | 2:24.8 | 115 | 695 | 18 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 18 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 19 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 |
| 30:07.0 | 21m | 2:46.6 | 76 | 560 | 9 |
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Workout Graph
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