Dominique Pape 30:05 row
6,272m
Meters
30:05.7
Time
2:23.9
Pace
348
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
| Drag Factor | 0 |
November 04, 2022 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.7 | 6,272m | 2:23.9 | 117 | 703 | 19 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 19 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 19 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 19 |
| 30:05.7 | 16m | 2:58.1 | 62 | 513 | 0 |
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Workout Graph
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