Dominique Pape 30:07 row
6,747m
Meters
30:07.6
Time
2:13.9
Pace
401
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 18 |
| Stroke Count | 706 |
| Drag Factor | 163 |
November 20, 2022 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.6 | 6,747m | 2:13.9 | 146 | 801 | 18 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 18 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 19 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 |
| 30:07.5 | 21m | 2:58.5 | 61 | 511 | 9 |
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Workout Graph
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