Dominique Pape 20:07 row
4,408m
Meters
20:07.1
Time
2:16.9
Pace
256
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 16 |
| Stroke Count | 457 |
| Drag Factor | 154 |
November 21, 2022 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.1 | 4,408m | 2:16.9 | 136 | 769 | 16 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 18 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 18 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 18 |
| 20:07.0 | 22m | 2:39.0 | 87 | 599 | 8 |
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Workout Graph
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