Dominique Pape 30:08 row
6,338m
Meters
30:08.0
Time
2:22.6
Pace
357
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 16 |
| Stroke Count | 619 |
| Drag Factor | 157 |
November 22, 2022 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.0 | 6,338m | 2:22.6 | 121 | 715 | 16 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 19 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 17 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 17 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 17 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 18 |
| 30:00.0 | 1,037m | 2:24.6 | 116 | 698 | 18 |
| 30:08.0 | 22m | 3:01.8 | 58 | 500 | 7 |
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Workout Graph
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