Dominique Pape 30:05 row
6,320m
Meters
30:05.3
Time
2:22.8
Pace
355
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 17 |
| Stroke Count | 591 |
| Drag Factor | 0 |
November 25, 2022 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.3 | 6,320m | 2:22.8 | 120 | 713 | 17 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 19 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 17 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 17 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 16 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 16 |
| 30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 17 |
| 30:05.2 | 14m | 3:05.7 | 55 | 488 | 0 |
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Workout Graph
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