Dominique Pape 30:06 row
6,309m
Meters
30:06.8
Time
2:23.1
Pace
354
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 16 |
| Stroke Count | 610 |
| Drag Factor | 156 |
November 27, 2022 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.8 | 6,309m | 2:23.1 | 119 | 710 | 16 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 19 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 17 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 17 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 18 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 17 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 18 |
| 30:06.7 | 20m | 2:47.5 | 74 | 556 | 9 |
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Workout Graph
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