Dominique Pape 30:07 row
6,444m
Meters
30:07.8
Time
2:20.2
Pace
367
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 16 |
| Stroke Count | 622 |
| Drag Factor | 157 |
November 28, 2022 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.8 | 6,444m | 2:20.2 | 127 | 736 | 16 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 18 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 17 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 18 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 17 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 17 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 19 |
| 30:07.7 | 25m | 2:34.0 | 96 | 629 | 8 |
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Workout Graph
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