Dominique Pape 30:07 row
6,506m
Meters
30:07.1
Time
2:18.8
Pace
373
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 16 |
| Stroke Count | 613 |
| Drag Factor | 159 |
December 02, 2022 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.1 | 6,506m | 2:18.8 | 131 | 749 | 16 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 19 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 17 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 17 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 17 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 17 |
| 30:00.0 | 1,068m | 2:20.4 | 126 | 734 | 17 |
| 30:07.0 | 21m | 2:46.6 | 76 | 560 | 9 |
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Workout Graph
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