Dominique Pape 30:06 row
6,503m
Meters
30:06.3
Time
2:18.8
Pace
374
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 16 |
| Stroke Count | 624 |
| Drag Factor | 158 |
December 04, 2022 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 6,503m | 2:18.8 | 131 | 749 | 16 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 18 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 17 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 17 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 17 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 18 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 19 |
| 30:06.2 | 20m | 2:35.0 | 94 | 623 | 10 |
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Workout Graph
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