Dominique Pape 30:07 row
6,396m
Meters
30:07.1
Time
2:21.2
Pace
363
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 16 |
| Stroke Count | 626 |
| Drag Factor | 164 |
December 06, 2022 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.1 | 6,396m | 2:21.2 | 124 | 727 | 16 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 19 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 18 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 17 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 17 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 18 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 18 |
| 30:07.0 | 21m | 2:46.6 | 76 | 560 | 8 |
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Workout Graph
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