Dominique Pape 30:07 row
6,518m
Meters
30:07.0
Time
2:18.6
Pace
375
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 17 |
| Stroke Count | 660 |
| Drag Factor | 167 |
December 10, 2022 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 6,518m | 2:18.6 | 131 | 752 | 17 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 18 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 17 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 18 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 19 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 |
| 30:07.0 | 23m | 2:32.1 | 99 | 641 | 9 |
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Workout Graph
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