Dominique Pape 1:00:06 row
12,305m
Meters
1:00:06.3
Time
2:26.5
Pace
678
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 17 |
| Stroke Count | 1204 |
| Drag Factor | 161 |
December 11, 2022 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.3 | 12,305m | 2:26.5 | 111 | 682 | 17 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 19 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 19 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 19 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 19 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 19 |
| 35:00.0 | 1,023m | 2:26.6 | 111 | 682 | 18 |
| 40:00.0 | 1,013m | 2:28.0 | 108 | 671 | 18 |
| 45:00.0 | 1,003m | 2:29.5 | 105 | 660 | 19 |
| 50:00.0 | 1,004m | 2:29.4 | 105 | 661 | 18 |
| 55:00.0 | 1,019m | 2:27.2 | 110 | 677 | 18 |
| 1:00:00.0 | 1,035m | 2:24.9 | 115 | 695 | 18 |
| 1:00:06.3 | 18m | 2:55.0 | 65 | 524 | 10 |
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Workout Graph
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