Dominique Pape 30:05 row
6,462m
Meters
30:05.8
Time
2:19.7
Pace
368
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 18 |
| Stroke Count | 640 |
| Drag Factor | 0 |
December 12, 2022 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.8 | 6,462m | 2:19.7 | 128 | 741 | 18 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 19 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 18 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 18 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 18 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 18 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 18 |
| 30:05.7 | 17m | 2:47.6 | 74 | 555 | 0 |
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Workout Graph
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