Dominique Pape 30:08 row
6,487m
Meters
30:08.7
Time
2:19.4
Pace
371
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 17 |
| Stroke Count | 657 |
| Drag Factor | 157 |
December 14, 2022 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.7 | 6,487m | 2:19.4 | 129 | 744 | 17 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 19 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 19 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 |
| 30:08.7 | 27m | 2:41.1 | 84 | 588 | 7 |
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Workout Graph
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