Dominique Pape 30:05 row
6,554m
Meters
30:05.4
Time
2:17.7
Pace
377
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 19 |
| Stroke Count | 672 |
| Drag Factor | 0 |
December 15, 2022 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.4 | 6,554m | 2:17.7 | 134 | 761 | 19 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 19 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 19 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 19 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 19 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 19 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 |
| 30:05.4 | 15m | 3:00.0 | 60 | 506 | 0 |
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Workout Graph
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