Dominique Pape 30:05 row
6,583m
Meters
30:05.9
Time
2:17.1
Pace
380
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 18 |
| Stroke Count | 642 |
| Drag Factor | 0 |
December 19, 2022 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 6,583m | 2:17.1 | 136 | 766 | 18 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 18 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 18 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 18 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 18 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 19 |
| 30:05.9 | 18m | 2:43.8 | 80 | 573 | 0 |
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Workout Graph
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