Dominique Pape 30:05 row
6,497m
Meters
30:05.4
Time
2:18.9
Pace
372
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
| Drag Factor | 0 |
December 27, 2022 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.4 | 6,497m | 2:18.9 | 130 | 749 | 19 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 19 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 19 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 19 |
| 30:05.4 | 15m | 3:00.0 | 60 | 506 | 0 |
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Workout Graph
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