Dominique Pape 30:08 row
6,345m
Meters
30:08.3
Time
2:22.4
Pace
356
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 17 |
| Stroke Count | 0 |
| Drag Factor | 0 |
January 02, 2023 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.3 | 6,345m | 2:22.4 | 121 | 716 | 17 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 19 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 19 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 19 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 19 |
| 30:00.0 | 1,062m | 2:21.2 | 124 | 727 | 18 |
| 30:08.2 | 26m | 2:37.6 | 89 | 607 | 7 |
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Workout Graph
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