Dominique Pape 30:06 row
6,465
Meters
30:06.6
Time
2:19.7
Pace
371
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 17 |
| Stroke Count | 687 |
| Drag Factor | 158 |
January 05, 2023 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.6 | 6,465 | 2:19.7 | 128 | 739 | 371 | 17 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 19 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 19 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 19 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 19 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 19 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 21 |
| 30:06.5 | 21 | 2:34.7 | 94 | 553 | 1 | 9 |
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Workout Graph
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