Dominique Pape 30:06 row
6,465m
Meters
30:06.6
Time
2:19.7
Pace
371
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 17 |
| Stroke Count | 687 |
| Drag Factor | 158 |
January 05, 2023 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 6,465m | 2:19.7 | 128 | 741 | 17 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 19 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 19 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 19 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 19 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 19 |
| 30:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 |
| 30:06.5 | 21m | 2:34.7 | 94 | 624 | 9 |
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Workout Graph
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