Dominique Pape 30:07 row
6,459m
Meters
30:07.0
Time
2:19.8
Pace
370
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 17 |
| Stroke Count | 673 |
| Drag Factor | 155 |
January 10, 2023 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 6,459m | 2:19.8 | 128 | 740 | 17 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 19 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 18 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 18 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 19 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 19 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 |
| 30:07.0 | 22m | 2:39.0 | 87 | 599 | 9 |
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Workout Graph
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