Dominique Pape 30:06 row
6,502m
Meters
30:06.2
Time
2:18.8
Pace
372
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 17 |
| Stroke Count | 666 |
| Drag Factor | 160 |
January 11, 2023 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 6,502m | 2:18.8 | 131 | 749 | 17 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 18 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 19 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 19 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 19 |
| 30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 19 |
| 30:06.2 | 18m | 2:52.2 | 69 | 535 | 10 |
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Workout Graph
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