Dominique Pape 30:06 row
6,379m
Meters
30:06.0
Time
2:21.5
Pace
360
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 817 |
| Drag Factor | 130 |
June 01, 2024 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.0 | 6,379m | 2:21.5 | 123 | 724 | 22 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 |
| 30:00.0 | 1,156m | 2:09.7 | 160 | 851 | 29 |
| 30:06.0 | 17m | 2:56.4 | 64 | 519 | 0 |
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Workout Graph
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