Dominique Pape 30:06 row
6,414m
Meters
30:06.8
Time
2:20.8
Pace
366
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Stroke Count | 764 |
| Drag Factor | 123 |
June 04, 2024 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.8 | 6,414m | 2:20.8 | 125 | 731 | 19 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 18 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 19 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 28 |
| 30:06.7 | 20m | 2:47.5 | 74 | 556 | 9 |
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Workout Graph
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