Dominique Pape 30:14 row
6,495m
Meters
30:14.6
Time
2:19.6
Pace
373
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 19 |
| Stroke Count | 777 |
| Drag Factor | 126 |
June 06, 2024 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.6 | 6,495m | 2:19.6 | 128 | 741 | 19 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 19 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 19 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 19 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 29 |
| 30:14.5 | 27m | 4:28.5 | 18 | 362 | 8 |
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Workout Graph
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