Dominique Pape 30:06 row
6,519m
Meters
30:06.3
Time
2:18.5
Pace
375
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 18 |
| Stroke Count | 749 |
| Drag Factor | 123 |
June 09, 2024 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 6,519m | 2:18.5 | 132 | 752 | 18 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 18 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 19 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 19 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 19 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 28 |
| 30:06.2 | 20m | 2:35.0 | 94 | 623 | 9 |
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Workout Graph
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