Dominique Pape 30:06 row
6,511m
Meters
30:06.9
Time
2:18.7
Pace
374
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 757 |
| Drag Factor | 134 |
June 10, 2024 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 6,511m | 2:18.7 | 131 | 750 | 19 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 19 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 18 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 19 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 19 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 27 |
| 30:06.9 | 22m | 2:36.8 | 91 | 612 | 9 |
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Workout Graph
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