Dominique Pape 30:06 row
6,501
Meters
30:06.8
Time
2:18.9
Pace
373
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
| Stroke Count | 762 |
| Drag Factor | 133 |
June 13, 2024 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.8 | 6,501 | 2:18.9 | 130 | 743 | 373 | 19 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 20 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 18 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 19 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 19 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 22 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 27 |
| 30:06.7 | 22 | 2:32.2 | 99 | 537 | 1 | 9 |
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Workout Graph
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