Dominique Pape 30:05 row
6,487m
Meters
30:05.3
Time
2:19.1
Pace
372
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 768 |
| Drag Factor | 126 |
June 15, 2024 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.3 | 6,487m | 2:19.1 | 130 | 747 | 21 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 19 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 18 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 19 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 28 |
| 30:05.2 | 16m | 2:42.5 | 82 | 580 | 0 |
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Workout Graph
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