Dominique Pape 30:06 row
6,578m
Meters
30:06.5
Time
2:17.3
Pace
382
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
| Drag Factor | 0 |
July 02, 2024 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.5 | 6,578m | 2:17.3 | 135 | 765 | 19 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 18 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 17 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 19 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 |
| 30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 28 |
| 30:06.5 | 21m | 2:34.7 | 94 | 624 | 9 |
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Workout Graph
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