Dominique Pape 30:06 row
6,559
Meters
30:06.5
Time
2:17.7
Pace
378
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
| Drag Factor | 0 |
July 07, 2024 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.5 | 6,559 | 2:17.7 | 134 | 753 | 378 | 19 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 18 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 17 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 18 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 20 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 23 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 30 |
| 30:06.5 | 21 | 2:34.7 | 94 | 553 | 1 | 9 |
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Workout Graph
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