Dominique Pape 30:06 row
6,583m
Meters
30:06.2
Time
2:17.1
Pace
381
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
| Drag Factor | 0 |
July 21, 2024 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 6,583m | 2:17.1 | 136 | 766 | 19 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 18 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 17 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 17 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 30 |
| 30:06.2 | 19m | 2:43.1 | 81 | 577 | 10 |
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Workout Graph
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