Dominique Pape 30:05 row
6,623m
Meters
30:05.8
Time
2:16.3
Pace
386
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
| Drag Factor | 0 |
July 23, 2024 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.8 | 6,623m | 2:16.3 | 138 | 775 | 23 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 19 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 17 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 31 |
| 30:05.7 | 18m | 2:38.3 | 88 | 603 | 0 |
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Workout Graph
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